Monday, March 24, 2008
Running
I've finally started consistently running again and it has, once again, changed my life. Or at least my outlook on life. I feel so good about myself, about my marriage, and about my life responsibilities when I have an exercise routine that I stick to. Something about exercise, and running in particular, really gives me a more optimistic outlook on life. I feel like I can handle things better and I have more energy, too. I am so lucky to be so close to so many friends that I can run with. I have made numerous life-long friendships over the past two years because of these running groups. The benefits are limitless! I need to keep this up my whole life. Just imagine: a beautiful, healthy woman, with good relationships, a positive outlook, and an ability to get the things done that need to get done. Wow, sounds like a dream.
Subscribe to:
Post Comments (Atom)
5 comments:
I am with you that running changes my outlook on life. When I go on a run the day seems to go better. The hard part is sometimes I just don't really feel like going running but after I am done I am always glad that I did. I was excited to find your blog! Cute background!
I 100% agree. So, we have to keep each other motivated, because the benefits are so great! I really feel like I'm a new person when I am running consistently. Thanks for running with me and being willing to initiate!
i so agree- I am the same way- so why has it been three weeks since I ran- and why do I still struggle to get myself out the door? heaven only knows...
I totally agree. And wish I was there to run with you.
Consistant exercise is SUCH a benefit . I totally agree... up until you mention running. :) Unfortunately, I still don't like it, but thank goodness for gyms, bikes, and dance classes!
Post a Comment